4D Recovery

4D Recovery, based in Portland, Oregon, is an innovative peer-led organization dedicated to empowering young adults and adolescents aged 18 to 35 on their journey to recovery from substance use disorders. Recognizing the unique needs of this demographic, 4D Recovery provides a comprehensive ecosystem of support, including vital peer mentorship, secure supportive housing, accessible drop-in recovery centers, and impactful leadership development programs. Their inclusive philosophy embraces all pathways to recovery, including harm reduction and Medication-Assisted Treatment (MAT), ensuring a respectful and individualized approach for every participant.

What distinguishes 4D Recovery is its unwavering commitment to age-specific and culturally sensitive services. The community centers offer safe, drug-and-alcohol-free environments where young people can connect, attend recovery meetings, and participate in engaging events that cultivate a profound sense of belonging and empowerment. Specialized therapies such as Life Skills training and Motivational Interviewing are integrated to equip individuals with practical tools for sustainable recovery and personal growth.

Beyond immediate recovery support, 4D Recovery champions leadership development, providing opportunities for participants to grow personally and engage as advocates within their communities. This holistic model not only supports individuals in achieving sobriety but also empowers them to become influential leaders and positive forces for change, strengthening the recovery movement in Portland and beyond.